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How to Cope with End of the Year Blues

End of the Year Blues

Just as some folks are counting down to when it’s appropriate to break out the holiday music, keep in mind some of us are not as cheerful this season. Think about the last six months of news and natural disasters. Imagine you’re in Puerto Rico, Texas or even here in …

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I Downloaded 3 Period Tracker Apps & Picked My Favorite

I Downloaded Three Period Tracker Apps & Picked My Favorite

One of the first things young girls learn about their menstrual periods is to write down when it begins and stops. This way when our periods become more regular –  we can track them, plan around them and in many cases use the data to get pregnant. Since my teenage years, …

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Summer Allergy Season Survival Kit

Most summers I seem to get through June just fine. Until last week when my eyes were red (or as A.J. described them – pink) and itchy for three days. I skipped the mascara and eye makeup to limit my discomfort. There’s nothing worse than smeared eye makeup because you …

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