This coronavirus pandemic has forced a lot of families to re-evaluate whether going to see a doctor or visiting an emergency room are safe options during social distancing. Do you REALLY want to sit in an overcrowded waiting room for hours with other sick people? It’s sparked new interest in …
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In Atlanta, we’re in a unique position surrounding the Coronavirus/Covid-19 frenzy. We have the world’s busiest airport. International flights come through here round-the-clock. The Center for Disease Control (CDC) is based here. Almost everyone I know in Atlanta has a friend, family member, or church member who works for the …
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One of the many factors that influenced our family’s decision for me to become a stay at home mom and now work at home mom was breastfeeding. I talked to other women in TV news and their stories were shocking, to say the least. I remember talking to a TV …
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Even though the temperature dips in the winter, days are much shorter and the skies are cloudier – it’s still important to squeeze in exercise. Winter wellness isn’t easy. You may want to hibernate and stay inside. It’s a challenge for me too, so I’m sharing what I’m doing already …
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I’ve reached the phase of over 40 life where perimenopause is a REALITY and menopause is on the HORIZON. Perimenopause is a relatively new term for me. I’ve noticed many more commercials and products focused on menopause symptoms: the phase when a woman’s menstrual period ends due to hormonal changes. …
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