Health

One of the first things young girls learn about their menstrual periods is to write down when it begins and stops. This way when our periods become more regular –  we can track them, plan around them and in many cases use the data to get pregnant. Since my teenage years, …

Thank you JCPenney Optical Back to School sale for providing a gift card to purchase A.J.’s frames & lenses. All thoughts & opinions are my own. When A.J. was 20 months old our “high risk” routine eye exam revealed his farsighted condition required corrective lenses. We were already patching his right …

Although I just filled a Wal-Mart shopping cart with school supplies for A.J.’s second grade needs, I was far from done with getting him ready for the academic year. As a food allergy and asthma family, we have to make sure all of A.J.’s medications are up-to-date and his school …

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseTENA #CollectiveBias As my 44th birthday approaches, I’m noticing more and more physical changes to let me know I’m getting older. My energy level isn’t as high as I’d like. Brain fog …

I shared in a Mommy Talk Show Facebook video that I’m having a stressful week.  Nothing catastrophic has happened (thank God) but my hair, my skin and my waistline are all suffering. I went to a hair appointment with Sharon Gordon Salon Balisi in Alpharetta for help: I have a big …