Even though the temperature dips in the winter, days are much shorter and the skies are cloudier – it’s still important to squeeze in exercise. Winter wellness isn’t easy. You may want to hibernate and stay inside. It’s a challenge for me too, so I’m sharing what I’m doing already …
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I’ve reached the phase of over 40 life where perimenopause is a REALITY and menopause is on the HORIZON. Perimenopause is a relatively new term for me. I’ve noticed many more commercials and products focused on menopause symptoms: the phase when a woman’s menstrual period ends due to hormonal changes. …
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No one talks about how sad pregnancy is. I’m not talking hormones or post-partum depression. But just general sadness. It’s what I experienced and I doubt that I’m alone. I had a recent emotional moment when I attended the MADE Gathering for women in nearby Clarkston, Georgia. I’ve been a …
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This post is sponsored by Summer’s Eve® as part of a partnership with The Network Niche. All thoughts and opinions are my own. As we head into the hectic holiday season, I’m reminding moms to make themselves a priority. Between the end of the year deadlines, holiday parties, and holiday …
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I put off buying new glasses for a few years. Even though we are in the eye doctor’s office a few times a year because our 8-year-old A.J. has several vision conditions, I didn’t put myself first. I just kept making excuses when I shouldn’t have. Now that I’ve ordered new …
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