Health

This summer, we’ve spent a lot of time outdoor in the pool, at the splash pad, enjoying outdoor camps and exploring our new neighborhood. Every time we got outside for an extended period I make sure to apply sunscreen. Yes, as an African-American family we wear sunscreen.  Regardless of your …

I just had a severe case of sticker shock when I went to refill A.J. prescription’s for the EpiPen Junior at our local Kroger Pharmacy. I was told the EpiPen costs  – $623. $623 $623 Let that sink in for a minute. Epipen Costs   Then walk back into history …

Part of surviving this summer includes being ready for emergencies including allergic reactions to foods, bug bites and allergens. As a food allergy mom, I’m sharing how to be prepared for emergencies in case you or your children need an EpiPen. This video explains how to get a free EpiPen …

I feel like such a bad mommy because I didn’t have a first aid kit until I won the Johnson and Johnson All-Purpose First Aid Kit at my e-book signing event. One of the moms featured in Use What You Know: A Business Idea Guide for Moms is a registered nurse …