[VIDEO] 4 Ways to Survive EpiPen Price Hike

Every major television network and my entire Facebook feed is filled with news about the astronomical cost of the EpiPen auto injector for food allergy families. I told you back in July to prepare for sticker shock when you fill your next prescription. When I asked our local pharmacy what the …

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I’m Guilty of 4 Risky Health Habits for Moms

Featured Health Risks

I wish I could say I was at my peak fitness. That’s just not the case. I have no one to blame but myself. Confession time: I’m guilty of at least four risky health habits for moms. Maybe even more than four. Keep reading to explore each risk and each fix …

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[VIDEO] Children & Sunscreen: Safety Advice from the CDC

Featured Children and Sunscreen

This summer, we’ve spent a lot of time outdoor in the pool, at the splash pad, enjoying outdoor camps and exploring our new neighborhood. Every time we got outside for an extended period I make sure to apply sunscreen. Yes, as an African-American family we wear sunscreen.  Regardless of your …

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