As a woman who navigated her first summer of perimenopause (and with menopause on the horizon), I’m featuring some gift ideas that would be helpful to women experiencing similar symptoms. In case you missed it, here’s “My Honest, Funny Look at Perimenopause.” As a gift-giver, you should NOT get these …
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Until our son tested positive for an array of food allergies when he was just three months old, I hadn’t given much thought to how everyday foods make millions of people sick. According to Food Allergy Research and Education: 1 in 13 children has food allergies in the U.S. Food allergies …
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This post was developed in collaboration with Thomas Jefferson University and NORC at the University of Chicago as part of a Pfizer-funded research study. All thoughts and opinions are always my own. I’ve noticed how differently my family and friends approached the COVID-19 crisis. For us, getting vaccinated was one …
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One of my biggest challenges as a Mother is staying hydrated. I drink plenty of coffee and tea throughout the day, but where I struggle is my water intake. So for the next 14 days, I’m focussing on increasing my water intake and enjoying more fruits/vegetables with high water content. …
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Whether dad is a newbie to fitness, been athletic most of his life, or is a “gym rat” – you can easily find the perfect Father’s Day gift for him. The pandemic forced a lot of us to re-evaluate our fitness. Hiking and walking rose in popularity as folks sought …
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Mommy Talk Show Candid Conversation with a TV Mom