Anytime I’ve snuck away and had a spa or salon moment to myself, I’ve left wondering “why does this time have to end?” It’s always the fastest 60 minutes of my life when I’m on the massage table.  Whether’s it’s Mother’s Day, your birthday, anniversary or a special occasion, I’ve …

As the parents of a Black son, we are guarded and careful to make sure that he behaves. Not just because good behavior makes it easier on us, but because one day A.J. will go out into the world as a young Black man. He’ll be stereotyped and judged and …

There’s a term that I’ve seen on my medical records that annoys the crap out of me: Advanced Maternal Age. It’s the label given to women 35 and over who’ve given birth or are trying to get pregnant. I delivered A.J. when I was 36 and I didn’t feel old …

Before I get to my interview on the benefits of gluten-free diet for kids, I’ve got to discuss my week as a vegetarian. The staff at the (now closed) Return to Eden Organic Market (2335 Cheshire Bridge Road in Atlanta) guided me through some amazing good choices, including some frozen meals …

My hair has been through a lot. I’ve worn it naturally, with no chemical relaxers since May 2009. My last relaxer was right before my wedding. Ever since then, I’ve been on a journey to help my hair bounce back. I am a Niche Parent Network & Conference Influencer. Thanks to Hairfinity …