I wish I could say I was at my peak fitness. That’s just not the case. I have no one to blame but myself. Confession time: I’m guilty of at least four risky health habits for moms. Maybe even more than four. Keep reading to explore each risk and each fix …

Before we moved, our morning school commute for pre-K and kindergarten to A.J.’s school was 10 to 15 minutes on local roads. We would leave at a reasonable time and still make it to school without any major delays. Now that we’re in first grade at a new school, we take Interstate 285 …

Before I could realize it, summer was over and I’d already tackled the back to school supply list. A.J. is going to a new school for first grade! Ten weeks of summer seem so daunting back on the last day of school. At that time, I’d only registered A.J. for one formal …

I breastfed our son A.J. for almost two years and adjusted my diet for his food allergies to milk and peanuts (that we knew of at the time.)  Most of the time if we went out in public I breastfed him before we left our home. But occasionally, I breastfed …

Until I became the mother of a school aged child, I didn’t realize how big of a celebration that Back to School is. It’s become a celebration of the end of summer. Here’s a look at the upcoming 2016 Atlanta Back to School Bash with a variety of options to shop …