This is a sponsored post for SheSpeaks/Meta Appetite Control. I’m sharing my favorite fiber packed workout day breakfast to start the new year healthier. This week I’m starting an aerobics class. I haven’t worked out since early 2016, except for a few brisk walks here and there. I just visited the neighborhood …

With all the 2017 political angst and health care concerns about the Affordable Care Act’s future, it’s a relief to tell you about an affordable option for allergy families. You may recall in 2016, EpiPen maker Mylan Pharmaceutical, was widely criticized for its skyrocketing price. Even with insurance through my …

The New Year is the perfect time to look at your hair care regimen and make changes if needed. We’re just coming out of a cold snap here in Atlanta, so my hair is adjusting to the windy, dry conditions. Thanks to this sponsored post by You Be-Natural I’ll share …

Professional Nanny Jessica Course wanted to share information on the role of a postpartum doula and how to hire one for your family. Postpartum Doula vs. Baby Nurse vs. Nanny A common question for new parents is if a postpartum doula is the same as a baby nurse or nanny.  While …

  As we approach what would be Dr. King’s 88th birthday, we should all be reminded that this national holiday is designed to be “a day ON, not a day OFF.”  The National Service Day coincides with his birthday to encourage U.S. citizens to give back to their communities in his …