Although I’ve loved the flexibility of working from home for the last seven years, I realize there are plenty of hindrances too. Yes, I can stay in my PJs as long as I’d like. But I also have to be my own cheerleader. There’s no team or colleagues in the …

Here are the four signs that I had uterine fibroids, why it took a decade to try get them out of my life and where they stand now.

I made my 40th birthday memorable with a special vacation because it was a huge turning point in my life. Maybe it’s because you realize that almost half of your life is behind you and you’re trying to figure out what is ahead in the next half. When I turned 40 …

I’m irritated with myself because I’ve lost the same 30 pounds over and over. Lately, my fluctuating weight brought an additional 10 pounds along to the PUFFY PARTY. For the last five years, I’ve been creating Fitness Friday topics but I honestly haven’t been committed to making any major changes. …

On the way to the UniverSoul Circus in Atlanta this month, someone rear-ended our car. Thankfully, we’re all OK and the damage was minor. But we were all shook up for a few minutes. A.J. couldn’t stop talking about what happened until we arrived at Turner Field for the Saturday …