One of the goals I set for myself when I reviewed the Smooth Fitness Compact Elliptical was participating in a 5K race. I just found an upcoming Walk Wag N Run 5K and Fun Run that benefits Ahisma House for abused animals that I’d like to complete. Join the #FiguringOut40 …

One of the first spas I’ve visited in Atlanta was Natural Body Spa in Morningside. It’s in the first neighborhood where we moved four years ago. I’ve gone back for spa treatments and my husband surprised me with a spa day for my second Mother’s Day. Now that I host …

I had a selfish mommy moment and bought two pairs of designer shoes at Famous Footwear this weekend for a “steal.” Thanks to BOGO shoe deals at Famous Footwear my splurge was kind of guilt-free because I didn’t buy shoes for A.J. or my husband. I’ll show you the shoes …

I’m still trying to figure out how to put all of my emotions about the George Zimmerman verdict in the Trayvon Martin case –  into words. I watched the trial and had a horrible feeling throughout that Zimmerman would be found not guilty. Like millions of parents of Black boys, …

For women over 30, there’s a 7/21 Twitter event you don’t want to miss if you’re coping with self-esteem, self-worth and where you thought you’d be in life by 30, 35, 40 or beyond. Watch why I started this Sunday series #FiguringOut40 as I get closer to turning 40 years …