For this week’s Fitness Friday, you get an up close look at my scale to see if I’ve lost or gained weight since the last update. Why do you think I saw a change on the scale even though I hadn’t worked out? Any advice on accomplishing my new fitness …
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What’s next for Fitness Friday? When I started Fitness Friday in June, my goal was to lose 10 pounds by my birthday. I only lost eight. So many of you were encouraging and supportive in your comments here and on the Mommy Talk Show Facebook page. Would you like me …
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Fitness Friday Check-in I’m pretty sure I weigh more now than I did six weeks after I gave birth to A.J. Breastfeeding really helped me burn calories, but I wasn’t nearly as active as I should have been. It took me a few months to find friends to hang out …
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Fitness Friday Check-in Thanks for your support over the last nine weeks. I didn’t exactly reach my goal to lose 10 pounds, but I did make some progress, Check out this Friday’s quick update and a new opportunity to work with a licensed therapist who can help answer the question …
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Print $5 off coupon for your purchase of $25 or more from Return to Eden Organic Market at 2335 Cheshire Bridge Road in Atlanta Organic & Gluten-free family snacks While you’re shopping for back to school clothes and school supplies, make sure you’ve got healthy snack in the fridge or pantry. …
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