Week 6 Check-in Thanks to what I’ve learned so far from my personal training session with Cafe Physique, the funky fun of Zumba class at Absolute Body Symmetry and supportive friends, my diet and exercise were on track this week. I hit the gym, went for a walk, planned my meals …
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Get 20% off any purchase at CafePhysique.com before July 13, 2012. Promo code: MommyTalk20 Can not be combined with other offers! Week 4 Check-In My workout routine got pumped up this week thanks to an in home personal training session with Cafe Physique. I hadn’t worked with a personal trainer in …
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Get 20% off any purchase at CafePhysique.com before July 13, 2012. Promo code: MommyTalk20 Can not be combined with other offers! Week 3 Check-In I was bummed about not losing any weight last week and figured that my failure to exercise regularly probably played a huge role. Check out this …
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Get 20% off any purchase for personal training, online nutrition or prenatal/postpartum nutrition & exercise at CafePhysique.com before July 13, 2012. Promo code: MommyTalk20 Can not be combined with other offers! Week 2 Check-in I wish I could say this week was easier than the first week of Fitness Friday. …
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