Fitness Friday: Smooth Fitness Elliptical Goals [VIDEO]

The weather in Atlanta has been crazy. One day it’s 30 degrees and windy. Two weeks ago it was 70 and warm when we celebrated our son’s third birthday party outside. I’d love to go outside and take a long walk. That’s where the Smooth Fitness Elliptical comes in. I can work out inside when I want. My husband can work out and watch Sports Center on our 60 inch screen TV.

In case you missed it, I also shared how the Smooth Fitness Assembly and Delivery service was a breeze.

Smooth Fitness Video Review:

 Fitness Goals

Before I became a Mother I was dedicated to a hip hop aerobics class in Mississippi. I love to dance and push myself. But I’ve lost my confidence and endurance. There’s a dance studio in my neighborhood I’ve checked out. I still haven’t had the nerve to sign up though.

With the Smooth Fitness Compact Elliptical Machine I plan to work on my endurance by

  • Increasing the length of my workouts.
  • Monitoring my heart rate thru so I can raise it.
  • Cross training by adding weights and dance classes to my regimen.

Here’s how you can help me:

  • Post encouraging words on the Mommy Talk Show Facebook page.
  • Tweet, Like and Pin this post so more moms can see it and be encouraged to get moving!

Smooth Fitness CE 3.0XT Compact Elliptical ReviewComment below: What are your fitness goals this Spring? How do you plan to reach them?
What would you like to know about the compact elliptical from Smooth Fitness?

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For fitness advice and news Like Smooth Fitness on Facebook and follow Smooth Fitness on Twitter.

Disclosure: As a Smooth Fitness Ambassador I received the compact elliptical to review and share my honest opinion. 

About Joyce Brewer

Creator & Host of Mommy Talk Show. Emmy award-winning TV journalist.Wife & Mommy; Mom Blogger; Social Media Coach; Long Island, New York transplant living in Atlanta, GA. Follow Joyce on Twitter @MommyTalkShow Author of Use What You Know: A Business Idea Guide for Moms featuring interviews with mompreneurs who created businesses using their skills & backgrounds.

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  1. I really like just running up the hill near my house. It’s right there, I get outside, and I do it more because of that.

    On your comment on the FTC rules and Google, it’s a catch 22. If you disclose for FTC, you are revealing that you are participating in a link scheme. That’s why I’m moving everything to a private setting, like my newsletter for any of this type of activity. My public blog will be content only, with very few outbound links. Hope that helps!

  2. I’m not one to exercise with people in groups. I’m all about doing it at home with videos, or by taking walks outside etc. That machine is my kind of workout.

  3. I NEED to workout more. I can feel my energy draining. Great video!!

  4. I would like to start biking earlier this spring and go for long rides!

  5. I love your goals and wish you much success!

  6. Go Joyce! You can do it! Having easy access in your home will make it so much easier to reach your goals.

  7. Keep it up Joyce! Your doing great!

  8. I’m really excited to see you on this fitness journey, Joyce!! And you totally make me want an elliptical machine (I think I said that in my last comment, too! ha!!). Maybe after the wedding…

  9. Really enjoying watching your fitness journey, Joyce!

  10. You are going to rock this! I can’t wait to see you progress on your journey, and with a cool elliptical machine, no less. Good Luck!

  11. Joyce you are motivating me to get to the gym! I don’t have space currently to buy an elliptical but when I move I hope to be able to purchase one!