You may have noticed on the Mommy Talk Show Facebook page that I post late afternoon photos of A.J. participating in martial arts classes. He’s already up to his second belt and working on his third. Not bad for a boy who just turned 5! To celebrate we partnered with …

  Thanks to a select group of friends I asked to nominate me, I’ve made it to the finalist stage for the 50th Annual Over 40 and Fabulous Contest by Best Self Atlanta Magazine. Since I moved here in 2009, I’ve been impressed with the wonderful stories it covers about health …

Nothing gets your blood pumping and body moving like great music.  The female artists I’ve listed below have some of the hypest, high-powered songs that are perfect for your workout playlist. I’ve been enjoying them outside when I do jumping jacks or stretch thanks to the Kinivo wireless pocket speakers …

Yes, you read that title correctly. I’m a mommy blogger who supports child-free restaurants. Usually my colleagues come out and rant against this trend – every time it’s headline news that a restaurants bans children. But I believe there are some places, especially certain restaurants where children just don’t belong. …

When I was invited to join a group of Atlanta-area influencers at an exclusive dinner to share how past experience moves and motivates us, I wasn’t sure what to expect. Then I was asked to serve as the evening’s host where I would guide the conversation. My goal became to …