One of the first things young girls learn about their menstrual periods is to write down when it begins and stops. This way when our periods become more regular –  we can track them, plan around them and in many cases use the data to get pregnant. Since my teenage years, …

The holiday season is the perfect time to make home technology upgrades. If you’re traveling, you may want to upgrade your home security. If you’re getting new devices, you’ll need new ways to charge them. If conserving energy, a new thermostat can help. Check out three recommendations I have for …

With all the cooking families do for end of the year holidays, it’s the ideal time to consider if it’s time to upgrade kitchen appliances. Even if you’re not hosting a formal holiday meal with lots of guests, think about the potlucks and events where you’re asked to bring a …

“This is a sponsored post on behalf of Review Wire Media for Lionsgate. I received information to facilitate my review as well as a promotional item to thank me for my participation.” I’ve noticed Actor/Director/Producer Tyler Perry on several TV talk shows this month, including when he stopped by the Jimmy …

Whether you’re new to Atlanta or lived here for years, I’m sure you’ve noticed all the fun things for kids in this large, diverse community. If you love outdoors, visit Stone Mountain Park or the North Georgia mountains for a hike. If you’re a history buff,  take your children to …