Since I’m not much of a cook, I’m always looking for ways to prepare my family’s meals easier and faster. My friend Alix has been a vegetarian for decades and she loves it. I tried to go vegetarian for a week and was far from successful. It was my first …

I can’t be the only person who has notebooks and notepads full of tasks on a to-do list that –  I have not done. It’s even more evident to me this year because I’m “trying” to clean up my desk and there are notes every.friggin.where. Some of them I misplaced. Others I …

Welcome to 2015 and all the excitement about a New Year! Beauty is one of the topics I plan to explore even more on the Mommy Talk Show this year. I’ve had the opportunity to work with some amazing beauty brands like Aveda as well as the local salon, Sweetgrass …

I’m guilty of running into my local CVS to grab a few health and beauty items that are on sale, then rushing out the door.  Do you do the same thing? Well, next time you’re in CVS, swing by the MinuteClinic and notice some of the new programs there, including …

For 2015, like many of you, I’m getting back in the saddle with my health and fitness journey. Back in 2012, I introduced #FitnessFriday where I shared my weight loss journey each week. I lost more than 10 pounds and connected with some amazing Atlanta fitness experts including Cafe Physique and …