Welcome to another #FitnessFriday on my journey to live healthier. I’ve shared a bit on Facebook and Instagram that I was asked to review a one week experience at Roc House Fitness Spa in Buckhead. A scheduling conflict kept me from attending the blogger event last year, so I was …

Are there things that go through your mind when you’re alone in the shower or taking a walk that deal with forgiving yourself? Whether you’re in your 40’s or just encountered a lot in your years, chances are you’ve made a few mistakes. I have a few friends who are …

I’ve had bouts with dandruff ever since I was in high school. I thought that when I went natural (stopped using chemical relaxers to straighten) that many of my issues with dryness, breakage and dandruff would go away. How wrong I was!  The chemicals weren’t the only culprit. Keep reading for …

I first saw the trailer for the CINDERELLA movie when we went to see the Annie Movie and I was so surprised that it brought tears to my eyes. The live action movie by Disney opens in theater everywhere on March 13th. Little did I know there’s a real-life Cinderella Castle …

Oh crap! Saving for retirement is smacking me right in the face. It was so much easier when I was working full time. My 401 (k) contributions were deducted directly from my paycheck and my employer matched them. Since I’ve been unemployed, then self-employed for five years  – it’s definitely …