Oh how I long for the days when I spent an hour or more in the gym. That was pre-marriage, pre-baby and pre-working from home. It’s hard for me to stick with anything for 60 minutes, let alone drive to the gym, workout and shower when I’m done. If I needed …
Read More »If you like a challenge, to switch up your fitness routine and the option to bring your children along – you’ll want to to learn more about Pinnacle Fitness Bootcamp. I just took two classes at the Decatur location. Although I was pretty sore afterwards – it was just what I …
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Get 20% off any purchase for personal training, online nutrition or prenatal/postpartum nutrition & exercise at CafePhysique.com before July 13, 2012. Promo code: MommyTalk20 Can not be combined with other offers! Week 2 Check-in I wish I could say this week was easier than the first week of Fitness Friday. …
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While celebrities have personal trainers, chefs and plastic surgeons to help them lose the baby weight, the rest of us have to go it alone. One book to keep handy in your pursuit to get fit post-baby is Baby Weight: The Complete Guide to Prenatal and Postpartum Fitness. Author Micky Marie …
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