Instead of flowers and chocolate for For Mother’s Day, how about asking for gifts that help you get in shape. Here are some Mother’s Day Gift Ideas to help moms lose the baby weight. These are products I’ve reviewed, as well as affiliate links for products I’d like to recommend or …
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For this week’s Fitness Friday, you get an up close look at my scale to see if I’ve lost or gained weight since the last update. Why do you think I saw a change on the scale even though I hadn’t worked out? Any advice on accomplishing my new fitness …
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Tracking your daily food intake and progress is a great way to get control of your goal to live a healthier life. Cafe Physique, a mobile fitness company in Atlanta, offers an online nutrition program designed to help you set nutrition and weight loss goals. Here’s where you can enter …
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Here’s the Live Online Holiday Gift Guide Show Just in time for the holiday season, check out the mix of Atlanta-based and national brands who will be featured in the 2012 Holiday Gift Guide. They’re offering giveaways and promotional savings through Christmas I’ll share in upcoming stories. Stay up-to-date and …
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What’s next for Fitness Friday? When I started Fitness Friday in June, my goal was to lose 10 pounds by my birthday. I only lost eight. So many of you were encouraging and supportive in your comments here and on the Mommy Talk Show Facebook page. Would you like me …
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Mommy Talk Show Candid Conversation with a TV Mom