Tag Archives: south beach diet

Leave it to our 5-year-old son to tell it like it is when it comes to my waistline. Somehow on the way out the door one day we got into a discussion about who’s big and small. Of course, he mentioned that I’m BIGGER than Daddy. (Gee thanks.) I’m coming …

Week #1 Check-in Thanks to everyone for your comments here and on Facebook supporting my efforts to lose 10 pounds by my birthday in August. Week 1 of Fitness Friday didn’t go exactly as I’d hoped. But I chose to take the slow and steady route with my food intake …