Tag Archives: sleep deprived moms

I’m irritated with myself because I’ve lost the same 30 pounds over and over. Lately, my fluctuating weight brought an additional 10 pounds along to the PUFFY PARTY. For the last five years, I’ve been creating Fitness Friday topics but I honestly haven’t been committed to making any major changes. …

I took one of many first steps to work on my health by going to get my first complete physical in two years. I always get my annuals at the OB/GYN because I’m very vigilant about my birth control prescription. Unfortunately, I’m not as diligent about seeing my family doctor. …