Tag Archives: Therapist Thommi Odom

Fitness Friday Check-in I’m pretty sure I weigh more now than I did six weeks after I gave birth to A.J. Breastfeeding really helped me burn calories, but I wasn’t nearly as active as I should have been. It took me a few months to find friends to hang out …

Fitness Friday Check-in Thanks for your support over the last nine weeks. I didn’t exactly reach my goal to lose 10 pounds, but I did make some progress, Check out this Friday’s quick update and a new opportunity to work with a licensed therapist who can help answer the question …