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Tag Archives: South Beach Diet Video

[VIDEO] 6 Reasons Why I Love the South Beach Diet

For 2015, like many of you, I’m getting back in the saddle with my health and fitness journey. Back in 2012, I introduced #FitnessFriday where I shared my weight loss journey each week. I lost more than 10 pounds and connected with some amazing Atlanta fitness experts including┬áCafe Physique and …

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