Even though the temperature dips in the winter, days are much shorter and the skies are cloudier – it’s still important to squeeze in exercise. Winter wellness isn’t easy. You may want to hibernate and stay inside. It’s a challenge for me too, so I’m sharing what I’m doing already …
Read More »Webisode #2.3 How can busy moms find time to exercise with all the demands in their lives pulling us in different directions? Working out at home is one option. But it can be hard to pop in an exercise DVD when you have meals to prepare, a house to clean …
Read More »Webisode #2.2 Rapid weight loss after childbirth is touted as one of the benefits of breastfeeding. It’s works for most moms. Not for everyone. That’s why we asked our Mommy Talk Show guests how they’re losing the baby weight. Their answers varied from exercise to diet to a little of …
Read More »
Mommy Talk Show Candid Conversation with a TV Mom