Mommy Talk Show Candid Conversation with a TV Mom
“Take a walk, you’ll feel better.” “Go to the gym, work out and get some energy.” “I know a cool dance class that will get you pumped.” Those are all well-meaning, yet often useless things people say to someone who’s too depressed to work out. I spent much of …
Read More »The Horrible Cycle of Depression, Inactivity and Weight Gain #FitnessFriday
