Tag Archives: Atlanta fitness

Welcome to another #FitnessFriday on my journey to live healthier. I’ve shared a bit on Facebook and Instagram that I was asked to review a one week experience at Roc House Fitness Spa in Buckhead. A scheduling conflict kept me from attending the blogger event last year, so I was …

Instead of flowers and chocolate for For Mother’s Day, how about asking for gifts that help you get in shape.  Here are some Mother’s Day Gift Ideas to help moms lose the baby weight. These are products I’ve reviewed, as well as affiliate links for products I’d like to recommend or …

If you like a challenge, to switch up your fitness routine and the option to bring your children along – you’ll want to to learn more about Pinnacle Fitness Bootcamp. I just took two classes at the Decatur location. Although I was pretty sore afterwards –  it was just what I …

Week 6 Check-in Thanks to what I’ve learned so far from my personal training session with Cafe Physique, the funky fun of Zumba class at Absolute Body Symmetry and supportive friends, my diet and exercise were on track this week. I hit the gym, went for a walk, planned my meals …

Get 20% off any purchase for personal training, online nutrition or prenatal/postpartum nutrition & exercise at CafePhysique.com before July 13, 2012. Promo code: MommyTalk20 Can not be combined with other offers! Week 2 Check-in I wish I could say this week was easier than the first week of Fitness Friday. …